Recipes, Savory — February 3, 2010 18:15 — 1 Comment Print This Recipe
Spicy Corn Chips bring a little heat to the maize
Spicy Corn Chips
Ingredients
1 large bell pepper chopped
3 1/2 cups organic fresh corn from 3-4 ears
1/2 medium yellow onion cut into quarters
1 handful fresh cilantro
½ cup hemp seeds
1 cup ground golden flax seed
3 Tbs lime juice
1 jalapeno pepper coarsely chopped
1 1/2 tsp cumin ground
1 1/2 tsp ground chili powder
1 1/2 tsp teaspoons sea salt
Equipment
food processor
food dehydrator
Process:
1. – place corn, onion and bell pepper into the food processor and blend until smooth
2. – add the remaining ingredients and process until just combined
3. – spread the batter thinly onto 3-4 Teflex-lined dehydrator trays
4. – dehydrate between 108-112 degrees for 6 hours
5. – turn the sheets over onto the tray and peel away the Teflex sheets
6. – cut chips into rounds and triangles or desired shape
7. – place back in the dehydrator for 12-24 hours- store in an airtight container for up to two weeks
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Shannon was introduced to raw foods over 10 years ago by a holistic physician. Overcoming ill health, her passion for raw food is clear. Whether you're just looking to add more fruits and vegetables into your food program, are transitioning into becoming vegetarian or going more into raw foods, this is a good how-to all purpose book. The photos are so good that it doubles as a coffee table book and the recipes are as varied and wonderful as any cooked food you've ever eaten. A nice introduction to raw food preparation.








Your videos are amazing! I’m going to try out the fresh corn tamales with the portabello (I’m using shiitake) mushrooms
Thanks so much for the tips.