Recipes, Sweet — August 7, 2010 12:00 — 0 Comments Print This Recipe 
Mocha Maca fudgesicles are a frozen superfood delight
Fudgesicles, Greensicles & Fruitsicles
-approx 6-10 Popsicles
Moca Maca Fudgesicle Ingredients
1/2 cup cacao powder
2 1/2 cups almond milk
(make the almond milk with coconut water for extra rich flavor)
1/4 cup of Agave to taste
1 Tbs Maca powder
1 Tbs Mesquite powder (optional)
2 Tbs coconut oil
Greensicle Ingredients
3 cups green drink
(fresh grapes and greens)
-agave optional to taste
Watermelonsicle Ingredients
4-6 cups fresh watermelon, with or without seeds
- don’t blend long, just enough to liquefy
Mangosicle Ingredients
3 cups mango
1 cup coconut milk
-agave optional to taste
Equipment
blender
plastic popsicle mold
Process:
PROCESS:
1. – combine ingredients in blender on low – medium until blended.
2. – pour blended ingredients into molds and freeze 8-10hrs. Yum.
- pour blended ingredients into Popsicle molds and freeze 8-10hrs
 Chocolate Mousse |
 Cherry Choc/Chip Ice Cream |
 Blueberry Cheesecake |
This book covers a whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods. The authors introduce the three stages of adaptation to the raw lifestyle and provide a concise review of minimal equipment requirements and ideal appliance additions for the well-stocked raw kitchen. The first quarter of Fresh is full of insight and information. The rest is comprised of recipes that are accessible and loosely written as to encourage experimentation.
